Keep an eye on your blood pressure to prevent major health problems. Use it daily with a blood pressure meter to keep check of what your blood pressure is doing. High Blood Pressure or Hypertension is very common and a major cause of premature death in the western world. If you buy a blood pressure meter, take a measurement every day and use this recorder, not only will you see how you are faring but you can also print out a detailed report to give your doctor to help them, help you.